InStyle
  • Fashion
  • Celebrity
  • Beauty
  • Hair
  • Lifestyle
  • Podcasts
  • Women Of Style
  • Video
InStyle
  • Fashion
  • Celebrity
  • Beauty
  • Hair
  • Lifestyle
  • Podcasts
  • Women Of Style
  • Video
Subscribe
Prince George & Princess Charlotte Get Their Own Christmas Trees, Kate Middleton's Mom Reveals
Watch 0:54

Prince George & Princess Charlotte Get Their Own Christmas Trees, Kate Middleton's Mom Reveals

{headline}

{headline}

How To Restore Your Skin's Barrier When It's Feeling Irritated

How To Restore Your Skin's Barrier When It's Feeling Irritated

The Essential Items You Need In Your Work Wardrobe

The Essential Items You Need In Your Work Wardrobe

The At-Home Regrowth Fix Behind J.Lo's Flawless Hair

The At-Home Regrowth Fix Behind J.Lo's Flawless Hair

Why Fans Think Joe Jonas Hinted At His Daughter's Birth Days Before The Announcement

Why Fans Think Joe Jonas Hinted At His Daughter's Birth Days Before The Announcement

{headline}

{headline}

Emma Roberts’ Dress Is The Perfect Maternity Outfit Because Of This One Detail

Emma Roberts’ Dress Is The Perfect Maternity Outfit Because Of This One Detail

Drew Barrymore Has Been "Living In" These Jeans During Quarantine

Drew Barrymore Has Been "Living In" These Jeans During Quarantine

5 Trendy Raincoats You'll Want To Wear This Wet-Weather Season

5 Trendy Raincoats You'll Want To Wear This Wet-Weather Season

{headline}

{headline}

Your August Horoscope Is Here

Your August Horoscope Is Here

This One Decor Trend Has Become The Unsung Hero Of Quarantine

This One Decor Trend Has Become The Unsung Hero Of Quarantine

Bachie Couple Ali Oetjen And Taite Radley Have Split After Two Years Together

Bachie Couple Ali Oetjen And Taite Radley Have Split After Two Years Together

Timm Hanly Has Been Spotted With A Love Interest Post 'Bachelor In Paradise'

Timm Hanly Has Been Spotted With A Love Interest Post 'Bachelor In Paradise'

Demi Lovato Opens Up On The Anniversary Of Her Overdose With A Heartfelt Message

Demi Lovato Opens Up On The Anniversary Of Her Overdose With A Heartfelt Message

It's Official! 'Outer Banks' Has Been Renewed For A Second Season At Netflix

It's Official! 'Outer Banks' Has Been Renewed For A Second Season At Netflix

Selena Gomez Wore A Silky Gold Gown For Her Quarantine Birthday Party

Selena Gomez Wore A Silky Gold Gown For Her Quarantine Birthday Party

  1. Home
  2. Lifestyle

The Home Workout Essentials That Will Have You Smashing Your Fitness Goals In No Time

From the comfort of your living room - by Isobel Larkin
  • 04 Aug 2020

While self-isolating during the COVID-19 pandemic, one of the things many of us are missing most right now is our gyms. But, with the right tools, it's possible to get an excellent sweat sesh in at home.

WATCH BELOW: Ellie Goulding Shares Her Workout Routine During Virus Outbreak

Nowadays, there are a plethora of different fitness products available that will have you smashing your fitness goals in no time - from the comfort of your living room. 

Below, we've rounded up some of the best at-home workout buys.

Skipping Rope

GND Skipping Rope

GND Skipping Rope, $39.95, available at gndfitness.com.au

A favourite of boxers, the humble skipping rope is an inexpensive tool for improving your cardiovascular fitness. Provided there's enough space around you for the rope to swing, it can be used be pretty much anywhere - perhaps just avoid skipping late at night if you live in an apartment!

Yoga Block

Lululemon Yoga Block

Lululemon Lift and Lengthen Yoga Block, $19, available at lululemon.com.au

Contrary to popular opinion, yoga blocks aren't just for beginner yogis. The prop can be used to provide support during poses for the head, hips and limbs as well being used to achieve a deeper range in postures.

Yoga Mat

Yellow Willow Yoga Mat

Yellow Willow Yoga Mat in Violet, $109, available at yellowwillowyogashop.com.au

Besides being ideal for yoga practice, a decent mat will also come in handy for doing Pilates, stretching and general bodyweight mat exercises. This high-density mat from Yellow Willow will provide you with a comfortable, non-slip surface and it's made from biodegradable and recyclable materials.

Kettlebells

Iron Edge Kettlebells

Iron Edge Pro Grade Kettlebells, $245, available at ironedge.com.au

If you're looking to burn fat, increase endurance and strength, you should consider adding some kettlebell sets into your workout. Kettlebell exercises combine weight training with cardio while strengthening your core at the same time.

Fit Ball

Celsius Fit Ball

Celsius Fit Ball, $24.95, available at rebelsport.com.au

From crunches to pushups, there's a slew of exercises you can take up a notch to challenge your stabilising muscles using a fit ball. If you're recovering from an injury, it's also great as a rehabilitation tool especially for those overcoming back injuries.

Glider Discs

Fitazfk Glider Discs

Fitazfk Glider Discs, $25, available at fitazfk.com

If you don't already own a set of glider discs, now is the time to invest. This versatile workout tool can be used for a heap of different toning exercises to work everything from your arms to your core. Best of all, the discrete size takes up hardly any room while being stored away.

Resistance Bands

Booty Bands

Booty Band Co. Australia Booty Bands (Set of 5), $39.95, available at bootybandco.com.au

If you want to add some extra loading on your muscles but don't have access to weights at home, resistance bands are a great alternative that will help you make your exercises more challenging and assist with muscle activation.

RELATED: The Best At-Home Workout Programs To Keep You Motivated In Mind And Body

  • Beauty
  • Lifestyle
Isobel Larkin
Isobel Larkin
Isobel is a Digital Content Editor at BEAUTYcrew, marie claire and InStyle. She's completely obsessed with skincare and when she's not hunting for the latest news, you’ll find her arranging her product collection in search of the perfect “shelfie.”

FREE Edible Beauty ‘& Gold Rush’ Eye Cream-SAVE 36%*

When you Subscribe to InStyle

Subscribe Now
FREE Edible Beauty ‘& Gold Rush’ Eye Cream

FREE Edible Beauty ‘& Gold Rush’ Eye Cream-SAVE 36%*

When you Subscribe to InStyle

Subscribe Now
FREE Edible Beauty ‘& Gold Rush’ Eye Cream

Recommended to you

Prince George & Princess Charlotte Get Their Own Christmas Trees, Kate Middleton's Mom Reveals
Watch 0:54

Prince George & Princess Charlotte Get Their Own Christmas Trees, Kate Middleton's Mom Reveals

{headline}

{headline}

How To Restore Your Skin's Barrier When It's Feeling Irritated

How To Restore Your Skin's Barrier When It's Feeling Irritated

The Essential Items You Need In Your Work Wardrobe

The Essential Items You Need In Your Work Wardrobe

The At-Home Regrowth Fix Behind J.Lo's Flawless Hair

The At-Home Regrowth Fix Behind J.Lo's Flawless Hair

Why Fans Think Joe Jonas Hinted At His Daughter's Birth Days Before The Announcement

Why Fans Think Joe Jonas Hinted At His Daughter's Birth Days Before The Announcement

{headline}

{headline}

Emma Roberts’ Dress Is The Perfect Maternity Outfit Because Of This One Detail

Emma Roberts’ Dress Is The Perfect Maternity Outfit Because Of This One Detail

Drew Barrymore Has Been "Living In" These Jeans During Quarantine

Drew Barrymore Has Been "Living In" These Jeans During Quarantine

5 Trendy Raincoats You'll Want To Wear This Wet-Weather Season

5 Trendy Raincoats You'll Want To Wear This Wet-Weather Season

{headline}

{headline}

Your August Horoscope Is Here

Your August Horoscope Is Here

This One Decor Trend Has Become The Unsung Hero Of Quarantine

This One Decor Trend Has Become The Unsung Hero Of Quarantine

Bachie Couple Ali Oetjen And Taite Radley Have Split After Two Years Together

Bachie Couple Ali Oetjen And Taite Radley Have Split After Two Years Together

Timm Hanly Has Been Spotted With A Love Interest Post 'Bachelor In Paradise'

Timm Hanly Has Been Spotted With A Love Interest Post 'Bachelor In Paradise'

Demi Lovato Opens Up On The Anniversary Of Her Overdose With A Heartfelt Message

Demi Lovato Opens Up On The Anniversary Of Her Overdose With A Heartfelt Message

It's Official! 'Outer Banks' Has Been Renewed For A Second Season At Netflix

It's Official! 'Outer Banks' Has Been Renewed For A Second Season At Netflix

Selena Gomez Wore A Silky Gold Gown For Her Quarantine Birthday Party

Selena Gomez Wore A Silky Gold Gown For Her Quarantine Birthday Party

InStyle
  • About Us
  • Subscribe Today
  • Contact Us
  • Terms and Conditions
  • Privacy Policy
InStyle Magazine Subscribe
  • About Us
  • Subscribe Today
  • Contact Us
  • Terms and Conditions
  • Privacy Policy

Brands

  • Beauty Crew
  • Home Beautiful
  • marie claire
  • Who

Our Network

  • Better Homes and Gardens
  • BHG Shop
  • New Idea food
  • New Idea
  • That’s Life
  • All Recipes
  • Practical Parenting
  • 7plus
  • 7News
  • Health Engine
  • Starts at 60
  • The West Australian
  • Perth Now
  • Airtasker
  • Society One
  • Bounty Parents
© 2022 Are Media PTY LTD
Get more from InStyle

Magazine Subscription Offer

FREE Edible Beauty ‘& Gold Rush’ Eye Cream-SAVE 36%*

Shop This Offer
FREE Edible Beauty ‘& Gold Rush’ Eye Cream